₦175.00
Carrots are root vegetables known for their vibrant orange color, though they can also come in purple, yellow, red, and white varieties. They have a crisp texture when raw and a sweet, earthy flavor that becomes more pronounced when cooked.
Botanical name: Daucus carota (subspecies sativus)
Shape: Typically long and tapered, but some varieties are shorter and stubbier.
Color: Most commonly orange, but heirloom types can be purple, red, yellow, or white.
Flavor: Mildly sweet and earthy when raw; sweeter and softer when cooked.
Carrots are rich in:
Beta-carotene, a precursor to vitamin A, which supports vision and immune health.
Fiber, aiding digestion.
Antioxidants and other vitamins like K1, C, and potassium.
Raw: In salads, slaws, or as a crunchy snack.
Cooked: Roasted, steamed, boiled, sautéed, or added to soups and stews.
Juiced or puréed: For drinks, baby food, or baked goods.
Carrots are versatile, nutritious, and a staple in many global cuisines.
Carrots are root vegetables known for their vibrant orange color, though they can also come in purple, yellow, red, and white varieties. They have a crisp texture when raw and a sweet, earthy flavor that becomes more pronounced when cooked.
